Your Lake Arrowhead Realtor would like to share some local Lake Arrowhead Information with you.
I know this is a touchy topic, but I'll walk the tight rope and ask, "Do you want to lose a few lbs?" Got a little too much junk in your truck? Is your muffin top over the top? Do you get out of breath walking to the frig? I really must confess and say YES to all those questions. So I've done a little research (for me) and thought I'd share a couple of places that you may find helpful... in some way or another.
Weight Watchers, as you all know, is a program where you track your food with "Points." For instance, maybe your daily Point target is 25; each food or drink you consume has a point value (you'll get a chart of those points when you sign up). You can either go to a local meeting weekly, or used WW's online program. There's a meeting place in Twin Peaks' Senior Center. Click here for map & directions.
Curves is designed to give you a 30 minute workout with their specifically designed equipment. A few minutes on each machine, then to the next. This workout gives you a complete cardio and strength training workout, with a system that can burn up to 500 calories and works every major muscle group. Click here for map & directions.
Lake Arrowhead Pilates Center. Pilates is an easy-on-your-joints exercise method movement technique that engages your mind and body in an effort to achieve overall physical fitness. Lauren Harris is the Director of this center, which is located in the Lake Arrowhead Village. Stop and day hi! Click here for map & directions.
Resort Fitness & More. Ah, now this is a wonderful place to workout. Period. Some of the work out programs may include: Cardiovascular and strength-training equipment, Free weights, Pilates, Tai Chi, Yoga and Fitness Classes. Workout times are Monday through Friday daily & the spa fee is $20 (Charged to Non-Registered Guests). Check the link above for MORE times and fees. Oh, and YES, you can have your own Personal training session if you wish. Click here for map & directions.
<<< Click Icon Below to Subscribe to Kat's Lake Arrowhead Newsletter>>>>
Kat
All great information and it's important to work out. The endorphins really get the brain going so our motivation and energy peaks as well.
Happy Valentine's Day Tom and Lars.... BTW, I AGREE. :-)
Great advice...and yes, I do work out 6 times a week..need it and feel bad if I don't...however, I have to get back to being more disciplined with the food....I love it sooo much!
Kristin... you're an inspiration (your exercising routine!). Food? Oh God help me, I love it and IT loves me.
Thanks for the info Kat! I had no idea we had a weight watchers on the mountain.
Hey JoAnn; I was nicely surprised myself. :-)
Kat - great local information and links. I love the pic!
Kathie: Thanks. The pic' is, of course, my still unwrapped pilates matt. -:(
Kat,
Great list for folks in your region. My Stepmom swears by WeightWatchers....I believe it's an excellent program.
Jo
Jo: I AGREE with your StepMom. I've been a member (am again) and it worked!
Kat - excellent information about the exercise options in your area. I have been pretty true to my gym (4 times per week) and just started a new class last night called Pure Barre - I'm a little sore!! But I will continue!!
Kat-your posts are always excellent. You are a true asset to your area. If I knew anyone moving to your area you would be the one I would refer! Keep up the great work.